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UNDERSTANDING SUBSTANCE ABUSE TOGETHER

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Person on a laptop in a video call, symbolising an online rehab program.

Person on a laptop in a video call, symbolising an online rehab program.

Can You Quit Drinking Without Rehab? Here’s What Works

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Mar 2, 2025

Person sitting with a drink, looking anxious, representing the link between alcohol and anxiety.

Person sitting with a drink, looking anxious, representing the link between alcohol and anxiety.

Alcohol & Anxiety: Why Drinking Feels Like a Solution (But Isn’t)

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Mar 1, 2025

A woman looking depressed, highlighting the connection between alcohol and mental health.

A woman looking depressed, highlighting the connection between alcohol and mental health.

The Connection Between Alcohol and Mental Health: What You Need to Know

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Feb 23, 2025

A woman drinking a glass of wine, representing alcohol metabolism and how long alcohol stays in the system.

A woman drinking a glass of wine, representing alcohol metabolism and how long alcohol stays in the system.

How Long Does Alcohol Stay in Your System?

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Feb 21, 2025

Concerned friend talking to a loved one about alcohol abuse over coffee.

Concerned friend talking to a loved one about alcohol abuse over coffee.

How to Support Someone Struggling with Alcohol Abuse

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Feb 18, 2025

A person holding a glass of alcohol, deep in thought, considering their drinking habits.

A person holding a glass of alcohol, deep in thought, considering their drinking habits.

What Are the Signs of Alcohol Dependence?

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Feb 17, 2025

A person drinking a glass of wine, reflecting on their decision after quitting alcohol.

A person drinking a glass of wine, reflecting on their decision after quitting alcohol.

Can You Drink Again After Quitting? Understanding the Risks and Realities

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Feb 15, 2025

A person reflecting on their drinking habits, considering whether to stop drinking.

A person reflecting on their drinking habits, considering whether to stop drinking.

How to Know If You Need to Stop Drinking

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Feb 10, 2025

Alcohol withdrawal timeline showing stages of withdrawal symptoms

Alcohol withdrawal timeline showing stages of withdrawal symptoms

Alcohol Withdrawal Symptoms Timeline: What to Expect When You Quit Drinking

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Feb 9, 2025

Person struggling with alcohol dependency looking for help, representing the challenge of quitting drinking and why willpower alone isn’t enough.

Person struggling with alcohol dependency looking for help, representing the challenge of quitting drinking and why willpower alone isn’t enough.

Why ‘Just Stop’ Doesn’t Work: Understanding Alcohol Dependency

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Feb 3, 2025

Why Motivation Alone Won’t Keep You Sober: What You Need Instead

Why Motivation Alone Won’t Keep You Sober: What You Need Instead

Why Motivation Alone Won’t Keep You Sober: What You Need Instead

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Jan 20, 2025

Making Things Right After Holiday Drinking: How to Apologise and Rebuild Trust

Making Things Right After Holiday Drinking: How to Apologise and Rebuild Trust

Making Things Right After Holiday Drinking: How to Apologise and Rebuild Trust

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Jan 8, 2025

Facing a Relapse After the Holidays: What to Do Next

Facing a Relapse After the Holidays: What to Do Next

Facing a Relapse After the Holidays: What to Do Next

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Jan 6, 2025

From Holiday Stress to Sobriety Success: Managing Emotions Without Substances

From Holiday Stress to Sobriety Success: Managing Emotions Without Substances

From Holiday Stress to Sobriety Success: Managing Emotions Without Substances

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Dec 15, 2024

The Truth About New Year’s Resolutions and Addiction: Why Change Can’t Wait

The Truth About New Year’s Resolutions and Addiction: Why Change Can’t Wait

The Truth About New Year’s Resolutions and Addiction: Why Change Can’t Wait

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Dec 13, 2024

Loneliness and Substance Abuse During the Holidays: Finding Connection and Support

Loneliness and Substance Abuse During the Holidays: Finding Connection and Support

Loneliness and Substance Abuse During the Holidays: Finding Connection and Support

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Dec 9, 2024

Can I Never Drink Again?

Can I Never Drink Again?

Can I Never Drink Again?

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Nov 18, 2024

What Does Modified Drinking Look Like?

What Does Modified Drinking Look Like?

What Does Modified Drinking Look Like?

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Nov 11, 2024

Is Outpatient Rehab Effective for Alcohol or Drug Addiction?

Is Outpatient Rehab Effective for Alcohol or Drug Addiction?

Is Outpatient Rehab Effective for Alcohol or Drug Addiction?

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Oct 21, 2024

Why Do I Relapse Even When I Don’t Want To?

Why Do I Relapse Even When I Don’t Want To?

Why Do I Relapse Even When I Don’t Want To?

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Oct 9, 2024

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