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UNDERSTANDING SUBSTANCE ABUSE TOGETHER

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Woman in distress resting her head on a steering wheel, representing the dangers of impaired driving and the urgent need to learn how to instantly sober up.

Woman in distress resting her head on a steering wheel, representing the dangers of impaired driving and the urgent need to learn how to instantly sober up.

How to Instantly Sober Up: What Works, What Doesn’t, and How to Stay in Control

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Jun 20

Tired person gripping bedsheets in dim bedroom, clock and medication on nightstand, battling alcohol withdrawal insomnia.

Tired person gripping bedsheets in dim bedroom, clock and medication on nightstand, battling alcohol withdrawal insomnia.

Alcohol Withdrawal and Sleep: Understanding the Link and Managing Insomnia

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May 15

A person politely declining a glass of wine at a social event.

A person politely declining a glass of wine at a social event.

How to Handle Social Pressure When You’re Cutting Back on Drinking

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Mar 25

A person sitting at a table, looking thoughtful, symbolising the struggle to cut back on drinking.

A person sitting at a table, looking thoughtful, symbolising the struggle to cut back on drinking.

Signs You Need More Help to Cut Back on Drinking

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Mar 23

A sober woman enjoying a cup of coffee, not alcohol, looking happy and refreshed.

A sober woman enjoying a cup of coffee, not alcohol, looking happy and refreshed.

What Happens When You Quit Drinking for 30 Days?

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Mar 9

Person sitting with a drink, looking anxious, representing the link between alcohol and anxiety.

Person sitting with a drink, looking anxious, representing the link between alcohol and anxiety.

Alcohol & Anxiety: Why Drinking Feels Like a Solution (But Isn’t)

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Mar 1

Why Do I Keep Drinking When I Don't Want To? Understanding the Grip of Alcohol

Why Do I Keep Drinking When I Don't Want To? Understanding the Grip of Alcohol

Why Do I Keep Drinking When I Don't Want To? Understanding the Grip of Alcohol

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Feb 19, 2024

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